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The Daily Yoga Routine

The Daily Yoga Routine: A Gateway to Vibrant Living

The Daily Yoga Routine: A Gateway to Vibrant Living In the hustle and bustle of modern life, it […]

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The Astrological Approach to Self-Love and Care

The Astrological Approach to Self-Love and Care

The Astrological Approach to Self-Love and Care In a world that often encourages us to look outward for […]

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Astrology 101: How to Interpret Your Birth Chart Like a Pro

Astrology 101: How to Interpret Your Birth Chart Like a Pro

Understanding Your Birth Chart Astrology is an ancient practice that uses the positions of celestial bodies at the […]

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Delamora Transformational Experiences: Health and an optimal state of being are essential for a wholesome way of living.

Our thoughts and self imposed barriers, i.e. self-sabotaging thoughts, can have detrimental long term affects on our health and success in life.

Discover Your Cosmic Healing Journey with AstroSonic Signature.

Unlock your personalised celestial soundscape. With just your birth details, your unique astrological blueprint is transformed into a deep, healing meditation using pure sine waves designed to harmonise your inner frequencies and empower your soul.

Unlock the power of your mind with these sacred items

What would you wish for if you can get anything you want? If you’re like most people, your reply might be, “I don't know.” However, getting anything you want is the easy part. The clearer you are about what you want, the more likely you are to get it.

Yoda Download. Take Yoga Anywhere. Access to 2,700+ Online Classes

In yoga, everything begins at the core. Your core isn’t just your abs; it’s a 360-degree support system that includes the deep abdominal muscles, the muscles along your spine, your diaphragm, and your pelvic floor. Strength and openness are often treated like opposites—but in the body, they’re deeply connected.

Mindfulness is the art of living in the moment, rather than 2 minutes ahead or weeks behind.

This style of thinking allows you to wholly experience everything in your life, taking time to focus on the present. The benefits don’t stop there. It’s also been found to reduce cortisol (the stress hormone), it allows you to handle stress better, and more recently, ‘mindful eating’ has been linked to weight loss.

Limitless Life. Build your daily meditation practice. Discover the best techniques for you. Transform your mind and life.

Imagine what it would feel like to have greater control over your mind and life. To know how to always feel calm, centered, and focused - even in the midst of a pandemic! To be able to let go of things, overcome negative mental states, and master the inner chatter.

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